The Botanical Blend Blog by NHCO🌿

Winter Weather & Staying Hydrated

Winter Weather & Staying Hydrated

As the temperature drops, so does the moisture in the air, leading to dry skin, chapped lips, and overall dehydration.

Winter Weather & Staying Hydrated

As the temperature drops, so does the moisture in the air, leading to dry skin, chapped lips, and overall dehydration.

The Benefits of Taking Cold Showers

The Benefits of Taking Cold Showers

Taking cold showers can be a refreshing way to start your day. Not only is it invigorating, but it also has many health benefits.

The Benefits of Taking Cold Showers

Taking cold showers can be a refreshing way to start your day. Not only is it invigorating, but it also has many health benefits.

Emotional Preparation for the Holidays

Emotional Preparation for the Holidays

The holidays can be either a great or terrible time of the year. The stress of parties, gifts, and other situations can get to anyone, even if you are prepared.

Emotional Preparation for the Holidays

The holidays can be either a great or terrible time of the year. The stress of parties, gifts, and other situations can get to anyone, even if you are prepared.

Exercise at Home for Better Results

Exercise at Home for Better Results

Conventional wisdom says that you have to hit the gym if you really want to get in shape. However, conventional wisdom is wrong. In reality, you can probably often get...

Exercise at Home for Better Results

Conventional wisdom says that you have to hit the gym if you really want to get in shape. However, conventional wisdom is wrong. In reality, you can probably often get...

4 Natural Tips for Healthy Eyes & Eyesight

4 Natural Tips for Healthy Eyes & Eyesight

The presence of black circles, puffiness, and dark lines below the eyes are the first signs that you have neglected your eyes. And as the most prominent features on your...

4 Natural Tips for Healthy Eyes & Eyesight

The presence of black circles, puffiness, and dark lines below the eyes are the first signs that you have neglected your eyes. And as the most prominent features on your...

How Beauty Standards Affect Society

How Beauty Standards Affect Society

Some people are admired for their looks by society, while others are criticized. But the truth is, beauty standards affect all sorts of people. Not only that, but the media...

How Beauty Standards Affect Society

Some people are admired for their looks by society, while others are criticized. But the truth is, beauty standards affect all sorts of people. Not only that, but the media...